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12 min Abs for Lovers

ABS • 12m

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  • 13 min "I Do" Abs

    Time to multi-task your workout with these abs + arms exercises. Katia leads you through an advanced ab series that is sure to get you to feel the burn.

    Great for Sheath or Column style wedding dresses

    Equipment. Needed: 2lb D-Weights
    Suggested Equipment: Dance Bands®, Sculpt Bands
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