Join our #DBbride Vanessa for some seriously true love for our low abs. Lying back on our HexMat, she will guide you through our tried and true exercises to condition the deepest muscles of your core to keep you feeling good for your day.
Will you... plank with me? Extra credit if you can get your significant other to join you in our Plank Proposal. They popped the question, but will they pop into a plank? This plank series will challenge even the most pro plankers!