DanceBody LIVE
Dance fitness for everybody, from anywhere.
Available on multiple devices. View All ›
Stay Connected!
Join our mailing list and stay up-to-date on all things #DBLIVE.
-
LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
-
On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
-
#StreamTeam
Join a community of DanceBody Babes around the world.
Sneak Peak of DanceBody LIVE
A few unlocked workouts you can try before you join the #StreamTeam
Dance with us anywhere
Your favorite workout, available from any device: iOs, Android, Apple TV, Roku & more.
Available on multiple devices. View All ›
Join the #StreamTeam!
Keep Moving, from anywhere.
About DanceBody Live || Gift Subscription || Community || The Shop
Buy from DanceBody
-
12 videosThe 2-Week DanceBody Reset
12 videos
The 2-Week DanceBody Reset is designed to rebuild your workout routine with a strong foundation of proper form and increased endurance.
Over 2 weeks, experience daily 60-minute workouts with a member of our training team: Katia, Courtnay, Natalie, and Emily. You will work with the same #DBtrain...
-
7 videos7-Day Sculpt: LowerBody
7 videos
Consistency is key, and these 7 days will keep you accountable to your DanceBody. Each workout is focused on toning the LowerBody, while keeping your heart rate and energy up. Expect 7 days filled with tried-and-true DanceBody exercises for real results. Remember, the most important measurement i...
-
7 videos7-Day Sculpt: UpperBody
7 videos
Consistency is key, and these 7 days will keep you accountable to your DanceBody. Each workout is focused on toning the UpperBody, while keeping your heart rate and energy up. Expect 7 days filled with tried-and-true DanceBody exercises for real results. Remember, the most important measurement i...