Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, a Resistance Band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Don't let the *101* fool you - this class is not easy! Feel every single rep in this low impact full body sculpt workout with Emily. Challenge yourself with 3lb D-weights!
Equipment Needed: HexMat®, Resistance Band, 3-lb D-Weights, Sculpt Bands
Suggested Equipment: Dance Bands®
Shop our Equipmen...
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Mindi + Emily uses a Resistance Band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed: Hex Mat®, Resistance Band, 2-...
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, a Resistance Band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed: HexMat®, Resistance Band, 2-3 lb D-Weights...
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