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Watch this video and more on DanceBody

Watch this video and more on DanceBody

60 min Sculpt w/ Emily


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  • 60 min Sculpt w/ Emily

    Using all of the DanceBody Equipment and hitting all of your favorite muslces, spend the next 60 minutes with Emily in Sculpt class bliss! Perfect for newbies + OG's alike.

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equi...

  • 60 min Sculpt w/ Katia

    Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, a Resistance Band, and a HexMat® to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weigh...

  • 60 min Sculpt w/ Emily

    Don't let the *101* fool you - this class is not easy! Feel every single rep in this low impact full body sculpt workout with Emily. Challenge yourself with 3lb D-weights!

    Equipment Needed: HexMat®, Resistance Band, 3-lb D-Weights, Sculpt Bands
    Suggested Equipment: Dance Bands®
    Shop our Equipmen...