This fast paced and advanced Full Body Sculpt class with Emily will fire up muscles you didn't know existed. Make sure you've got all of the DanceBody® equipment for the ultimate burn!
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched on 4/30/21