Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Courtnay, a resistance band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/