This Signature Dance Cardio workout with the #DBTrainers showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself five classes to get the moves.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Get the party started with 32 minutes in sweaty, Dance Cardio heaven with Katia. Brain off, body on!
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Sweat it out with Marisa in this 30 minute Sculpt Express Class! Grab your D-Weights and lets get to work!
Equipment Needed: HexMat®, Sculpt Bands, D-Weights, & Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched 5/28/21
Courtnay and Cardio...there's nothing better! With great tunes and fun moves, this class is great for beginners and OG's alike.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
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