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40 min Full Out Q2 2020 w/ Courtnay

31-45 MINUTES • 39m

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    This Full Out Dance Cardio workout with Courtnay, Natalie, and Emily showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself five classes to get the moves.

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    Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!

    No Equipment Needed
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    Shop our Equipment at https://shop.dancebody.com/

  • 40 min Int/Adv Dance Cardio w/ Courtnay

    Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/