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40 min Int/Adv Dance Cardio w/ Courtnay

31-45 MINUTES • 40m

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    Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!

    No Equipment Needed
    Suggested Equipment: Dance Bands®
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  • 40 min Int/Adv Dance Cardio w/ Katia

    Brain off, body on. In this workout led by Katia, there are no set dances, just follow along!

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    Suggested Equipment: Dance Bands®
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    Video launched on 1/29/21