Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

30 min Signature Q4 2021 w/ Katia

31-45 MINUTES • 29m

Up Next in 31-45 MINUTES

  • 30 min Beginner Dance Cardio w/ Marisa

    Dance it out with Marisa in this ab focused beginner friendly cardio class!

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 4/30/21

  • 30 min Beginner Dance Cardio w/ Emily

    Fun moves, great tunes and an always amazing DanceBody workout! Dance along with Emily in this easy to follow cardio class.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched 5/19/21

  • 30 min Beginner Dance Cardio w/ Courtnay

    Sweat with Courtnay in this awesome 30 minute Dance Cardio class. Expect fun but easy to follow movement, and be ready to get your endorphins up!

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

7 Comments