A great workout on its own or tacked on to a cardio sweat! Gracie leads you through 30 minutes of a very focused burn out. Make sure you have 2-3lb D-Weights, Sculpt Bands, and a HexMat for this Sculpt Express class.
Equipment Needed: Hex Mat®, 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
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