Dance it out with Marisa in this ab focused beginner friendly cardio class!
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 4/30/21
Fun moves, great tunes and an always amazing DanceBody workout! Dance along with Emily in this easy to follow cardio class.
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched 5/19/21
Sweat with Courtnay in this awesome 30 minute Dance Cardio class. Expect fun but easy to follow movement, and be ready to get your endorphins up!
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Get ready to feel the burn with Natalie in this Sculpt Express class. She'll challenge your heart rate, make you sweat, and tone every muslces all in under 30 minutes.
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
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