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004 - Full Body Sculpt Express

31-45 MINUTES • 39m

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    In this workout led by Courtnay, you will see our set dances that showcase quicker transitions and fancier footwork. These dances will be sure to unleash your inner dancer. Best for Advanced DanceBodies.

    Don't know the dances? Learn them all here with our Breakdown Bundle: https://streamteam.dan...

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    Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!

    No Equipment Needed
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    Shop our Equipment at https://shop.dancebody.com/

  • 003 - Dance Cardio Int/Adv

    Brain off, body on. In this workout with Courtnay, there are no set dances, just follow along!

    No Equipment Needed
    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

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