Katia will challenge you (and your heart rate) through a series of athletic intervals. No dance experience necessary to feel every drop of sweat.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 12/30/20.
In this workout led by Courtnay, there are no set dances, just follow along!
No Equipment Needed
Suggested equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
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