Experience a full body workout in only 30 minutes. Gracie uses your 2lb D-Weights and Sculpt Bands to make sure each muscle group is working to complete fatigue. Equipment Needed: 2-3lb D-Weights, HexMat® Suggested Equipment: Dance Bands®, Sculpt Bands Shop our Equipment at https://shop.dancebody.com/
Looking for a great sweat with a little extra challenge? This is the perfect workout for you. Gracie will lead you through a 30 minute cardio burst including all your fave DanceBody moves! Guaranteed good vibes and sweaty fun. No Equipment Needed.
Grab your partner in crime (and marriage!) and get your Soulmate Sweat on. Mindi, Justin, Vanessa + Elliot lead you through 30 minutes of pure fun, sweat and love. Equipment Needed: 2-3lb D-Weights, HexMat® Suggested Equipment: Dance Bands®, Sculpt Bands Shop our Equipment at https://shop.dancebo...
Get ready to dance it out with Marisa in this heart pumping Intermediate/Advanced dance cardio workout! Expect to see some of your favorite Full Out and Signature dances - Level 10 style! No equipment needed.
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