Welcome to your favorite Hit Hop Hits class, On Demand! Revisit some of our favorite hip-hop dances from the past while getting a great sweat and high vibes with Katia (approximately 25 minutes).
Suggested Equipment: Dance Bands®
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Want to take your workout to the next level?! Try this Intermediate/Advanced Dance Cardio workout with Marisa and #DoItLikeADancer
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched 5/28/21
The moves don't have to be difficult to be effective. Get that heart rate up and those hips rolling! Dance along with Kellie in your Beginner Dance Cardio workout. You'll only need 30 minutes to feel these good vibes and endorphins!
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our ...
Your heart will be pumping and sweat will be dripping after this 30-minute workout with Marisa! Keep your feet moving and push through those hard moments, you've got this!
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
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