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Get your groove on with Marisa in this 30 minute Dance Cardio workout!
No Equipment Needed
Suggested Equipment: Dance Bands®
In this 30 minute full body class, Courtnay focuses on arms and glutes using light weights and a HexMat®.
Equipment needed: 2-3lb D-weights, HexMat®
Suggested: Dance Bands®, Sculpt Bands
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