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Day 6 - 009 Low Impact

14-Day Trial Program • 29m

Up Next in 14-Day Trial Program

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    Equipment Needed: HexMat®
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    Suggested Equipment: Dance Bands®
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  • Day 9 - 005 Outer Thigh + 009 Abs

    Refine your shape with Katia and experience moves only dancers could create. These workouts are the perfect combination to fire up your core and reshape your waist.

    Equipment Needed: HexMat®
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    Shop our Equipment at https://shop.dancebody.com/