Join Marisa for a full body Sculpt class in only 30 minutes. Focusing on abs and inner/outer thighs, this fast-paced class is sure to get your heart rate (and your mood!) up.
Equipment Needed: Resistance Band, 2-3lb D-Weights, Hex Mat®
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/