Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

001 - Stretch

11-20 MINUTES • 14m

Up Next in 11-20 MINUTES

  • 001- Abs

    In this advanced ab series, Katia will acutely focus on your obliques + low abs.

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 008 - Butt Lift

    Kick it off with Katia with this challenging all fours series on the HexMat®.

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 004 - Butt Lift

    Lift and tone your lower body in this HexMat® series, led by Courtnay, that leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

3 Comments