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005 - Low Impact

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004 - Full Body Sculpt

11-20 MINUTES • 19m

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  • 005 - Low Impact

    Get the benefits of dance cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 004 - Low Impact

    Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

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