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20 min Low Impact Cardio w/ Katia

11-20 MINUTES • 19m

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  • 20 min Int/Adv Dance Cardio w/ Marisa

    #DoItLikeADancer with Marisa in this Intermediate/Advanced Cardio workout! With fast-paced moves and fancier footwork, you are sure to work up a sweat with this one.

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 20 min Low Impact Cardio w/ Katia

    Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/