Release your mind and stretch your body with Emily. Take the time to let yourself just be.
Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/
Hang with Courtnay for this outer thigh focused side-lying series using our Resistance Band for extra credit.
Equipment needed: HexMat®, Resistance Band
Suggested: Sculpt Bands
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Lift and tone your lower body with this HexMat® series. led by Courtnay, that leaves no muscle untouched.
Equipement Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Step into the sunshine with Katia for your daily butt lift! (Tan not included)
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21
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