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Watch this video and more on DanceBody

15 min Arms w/ Marisa

11-20 MINUTES • 13m

Up Next in 11-20 MINUTES

  • 15 min Outer Thigh w/ Courtnay

    Hang with Courtnay for this outer thigh focused side-lying series using our Resistance Band for extra credit.

    Equipment needed: HexMat®, Resistance Band
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 15 min Butt Lift w/ Coutnay

    Lift and tone your lower body with this HexMat® series. led by Courtnay, that leaves no muscle untouched.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 15 min Butt Lift w/ Katia

    Step into the sunshine with Katia for your daily butt lift! (Tan not included)

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/12/21