Discover the versatility of our Resistance Band as Marisa leads you through this fun and challenging workout!
Equipment needed: Resistance band
Suggested: Dance Bands®
Shop our equipment: https://shop.dancebody.com/
Keep Moving with this 15-minute Dancer Stretch led by Natalie and Emily. Your body will thank you!
Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/
Join Marisa as she takes you through one of her all time favorite low body workouts. From this leg series you can expect to see creative + fundamental movement while feeling muscles you didn't even know existed!
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at ...
Two essential pieces of equipment, the HexMat and the BodyBand, will be used to challenge your low body and stabilize your core. Courtnay takes you through a spicy mat series that you'll come back to again and again.
Equipment Needed: Body Band, HexMat®
Shop our Equipment at https://shop.danc...
