Discover the versatility of our Resistance Band as Marisa leads you through this fun and challenging workout!
Equipment needed: Resistance band
Suggested: Dance Bands®
Shop our equipment: https://shop.dancebody.com/
Keep Moving with this 15-minute Dancer Stretch led by Natalie and Emily. Your body will thank you!
Equipment Needed: HexMat®
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Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
This ab workout with Katia, featured on Well + Good, leaves no muscle untouched.
Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/
