Target your outer thighs and obliques in this 10 minute leg series with Marisa!
Equipment Needed: HexMat®
Suggested Equipment: Dance Bands®, Sculpt Bands
Video launched on 7/30/21.
Shop our Equipment at https://shop.dancebody.com/
Ready to tone those dancer arms? Get ready for a slow burn with Gracie using our 2-3lb D-weights.
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
No equipment - but all the benefit in this 10 minute Full Body sweat with Marisa!
No Equipment Needed
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Keeping your arms lifted is the name of the game - don't let them drop for this entire workout led by Gracie! You'll twist, rotate and push energy out of your arms for the ultimate tone with no equipment needed. Great for travel!
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Eq...
1 Comment