Target your outer thighs and obliques in this 10 minute leg series with Marisa!
Equipment Needed: HexMat®
Suggested Equipment: Dance Bands®, Sculpt Bands
Video launched on 7/30/21.
Shop our Equipment at https://shop.dancebody.com/
Courtnay will sculpt, tone and burn out every muscle in your arm by the end of this video!
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
In this standing Sculpt workout with Courtnay, we use D-Weights to shape your arms.
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Lying on the HexMat, this advanced ab series with Katia leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched on 12/30/20.
1 Comment