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10 min Outer Thigh w/ Marisa

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10 min Arms w/ Courtnay

11-20 MINUTES • 11m

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  • 10 min Outer Thigh w/ Marisa

    Target your outer thighs and obliques in this 10 minute leg series with Marisa!

    Equipment Needed: HexMat®
    Suggested Equipment: Dance Bands®, Sculpt Bands

    Video launched on 7/30/21.
    Shop our Equipment at https://shop.dancebody.com/

  • 11 Min Arms w/ Gracie

    Ready to tone those dancer arms? Get ready for a slow burn with Gracie using our 2-3lb D-weights.

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 10 min Sculpt w/ Marisa

    No equipment - but all the benefit in this 10 minute Full Body sweat with Marisa!

    No Equipment Needed
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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