Discover the versatility of our Resistance Band as Marisa leads you through this fun and challenging workout!
Equipment needed: Resistance band
Suggested: Dance Bands™
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Get the benefits of dance cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.
No Equipment Needed
Suggested Equipment: Dance Bands
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This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.
Equipement Needed: HexMat®
Suggested Equipment: Sculpt Bands
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