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007 - Outer Thigh

11-20 MINUTES • 11m

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    Equipment Needed: 2-3lb D-Weights
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    Shop our Equipment at https://shop.dancebody.com/

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    Video launched on 12/30/20.

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    In this standing Sculpt workout, Courtnay uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/