DanceBody LIVE
Dance fitness for everybody, from anywhere.
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LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
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On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
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Dance with us anywhere
Your favorite workout, available from any device: iOs, Android, Apple TV, Roku & more.
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Keep Moving, from anywhere.
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Buy from DanceBody
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Pay-Per-View LIVE: Hip Hop Hits Vol. 6 - 3/4
1 video
We are back again with the one and only Hip Hop Queen: Courtnay! Check yo’self before you wreck yo’self for this epic mashup of her favorite hip hop songs, artists, and dances. Whether you're new or a true pro, get low to some of the hottest beats. Explicit lyrics to be expected… and enjoyed :)
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1 video"Body" Breakdown - Signature
1 video
Learn the Signature version of the dance "Body" with this helpful Breakdown video. Our dances change every three months, so that we can Practice, Perfect, and Perform the movement. Knowing the dances from the beginning of a cycle will give you a great step up!
"Body" by Megan Thee Stallion - 2:51
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1 video"Body" Breakdown - Full Out
1 video
Learn the Full Out version of the dance "Body" with this helpful Breakdown video. Our dances change every three months, so that we can Practice, Perfect, and Perform the movement. Knowing the dances from the beginning of a cycle will give you a great step up!
"Body" by Megan Thee Stallion - 2:51
