DanceBody LIVE
Dance fitness for everybody, from anywhere.
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LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
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On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
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Buy from DanceBody
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12 videosThe 2-Week DanceBody Reset
12 videos
The 2-Week DanceBody Reset is designed to rebuild your workout routine with a strong foundation of proper form and increased endurance.
Over 2 weeks, experience daily 60-minute workouts with a member of our training team: Katia, Courtnay, Natalie, and Emily. You will work with the same #DBtrain...
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Pay-Per-View LIVE: Ultimate Summer Sweat - 7/31
1 video
Let’s go to the beach, beach, let’s go get away… to DanceBody in The Hamptons! We’re going live to throw the biggest summer bash with all the best songs of summer, 60 minutes of Dance Cardio under the sun and 15 minutes of Sculpt that’s sure to leave you sweaty. Join the members of our Hamptons H...
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"Naughty Girl" Breakdown- Full Out
1 video
Learn the Full Out version of the dance "Naughty Girl" with this helpful Breakdown video. Our dances change every three months, so that we can Practice, Perfect, and Perform the movement. Knowing the dances from the beginning of a cycle will give you a great step up!
"Naughty Girl" by Beyonce 3:29
