DanceBody LIVE
Dance fitness for everybody, from anywhere.
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LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
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On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
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#StreamTeam
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Your favorite workout, available from any device: iOs, Android, Apple TV, Roku & more.
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7 videos7-Day Sculpt: LowerBody
7 videos
Consistency is key, and these 7 days will keep you accountable to your DanceBody. Each workout is focused on toning the LowerBody, while keeping your heart rate and energy up. Expect 7 days filled with tried-and-true DanceBody exercises for real results. Remember, the most important measurement i...
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7 videos7-Day Sculpt: UpperBody
7 videos
Consistency is key, and these 7 days will keep you accountable to your DanceBody. Each workout is focused on toning the UpperBody, while keeping your heart rate and energy up. Expect 7 days filled with tried-and-true DanceBody exercises for real results. Remember, the most important measurement i...
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METAvivor Donation Class feat. Rebecca's Story
1 video
Class will take place on October 26th at 6:00pm ET / 3:00pm PT
We met Rebecca this past year at DanceBody when she was a lively regular at our Williamsburg Studio. When she told us she was diagnosed with breast cancer, our hearts sank. Watching her story unfold on social media over the past yea...
