DanceBody LIVE
Dance fitness for everybody, from anywhere.
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LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
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On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
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Sneak Peak of DanceBody LIVE
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12 videosThe 2-Week DanceBody Reset
12 videos
The 2-Week DanceBody Reset is designed to rebuild your workout routine with a strong foundation of proper form and increased endurance.
Over 2 weeks, experience daily 60-minute workouts with a member of our training team: Katia, Courtnay, Natalie, and Emily. You will work with the same #DBtrain...
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Pay-Per-View LIVE: Breast Cancer Donation Class
1 video
Join Courtnay for a 60 minute full-body Sculpt class benefiting METAvivor. All proceeds from class will be donated to this passionate volunteer-led, non-profit organization dedicated to the specific fight of women and men living with stage 4 metastatic breast cancer. The donations they bring in p...
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9 videosSignature Q4 2021 Breakdowns
9 videos
Learn all 9 of our newest Signature dances, step-by-step, with every single breakdown video you will need. Our dances change every three months so that you can Practice, Perfect, and Perform the movement. You’ll find the accompanying Signature Q4 2021 class in our On Demand Library.
https://stre...
