DanceBody LIVE
Dance fitness for everybody, from anywhere.
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LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
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On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
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#StreamTeam
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Your favorite workout, available from any device: iOs, Android, Apple TV, Roku & more.
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Private LIVE: Full Out + Breakdowns - 1/17
1 video
In this class, Natalie will be breaking down the more challenging sections of our NEW Full Out dances, step-by-step. Once you learn the moves, she will run you through the dances for a great sweat, followed by full body sculpting. A step up from our Signature class: same dances, fancier footwork....
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Pay-Per-View LIVE: Hip Hop Hits Vol. 4 - 1/20
1 video
Hip Hop Hits is back again! It’s time to let loose and get down with a mash up of Katia's favorite hip hop songs, artists, and dances. Whether you've been dancing with us for years, or you're just here for the explicit lyrics + booty shaking, this one's gonna be FUN.
60 min dance cardio
**Class...
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Pay-Per-View LIVE: DanceBody x SLT - 1/26
1 video
You’re ready for the ultimate mashup workout: DanceBody x SLT! We are thrilled to partner with a fellow boutique fitness studio in NYC for this special class. In this workout, start your sweat with Mindi for 30 minutes of interval-style dance cardio, followed by a killer 30 minutes of abs and arm...