DanceBody LIVE
Dance fitness for everybody, from anywhere.
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LIVE Classes
Multiple LIVE classes streamed daily from our NYC studios.
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On Demand
Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.
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#StreamTeam
Join a community of DanceBody Babes around the world.
Dance with us anywhere
Your favorite workout, available from any device: iOs, Android, Apple TV, Roku & more.
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Private LIVE: Summer Throwback - 8/15
1 video
Join our Founder + CEO, Katia Pryce, for a class packed with her favorite 2019 Signature throwbacks.
45 cardio | 15 sculpt
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/**Class will only be available on Saturday, August 15th from 10:30am - 11:30am ET.
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"Upgrade U" Breakdown - Signature
1 video
Learn the Signature version of the dance "Upgrade U" with this helpful Breakdown video. Our dances change every three months, so that we can Practice, Perfect, and Perform the movement. Knowing the dances from the beginning of a cycle will give you a great step up!
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1 video"Upgrade U" Breakdown - Full Out
1 video
Learn the Full Out version of the dance "Upgrade U" with this helpful Breakdown video. Our dances change every three months, so that we can Practice, Perfect, and Perform.
