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Dance fitness for everybody. LIVE classes streamed daily from our NYC studios. Curated programs for real results.
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DanceBody LIVE

Dance fitness for everybody, from anywhere.

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  • LIVE Classes

    Multiple LIVE classes streamed daily from our NYC studios.

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    Cardio and Sculpt workouts varying in focus, length, and level, accessible anytime.

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    Join a community of DanceBody Babes around the world.

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Buy from DanceBody

  • Pay-Per-View LIVE: Hip Hop Hits Vol. 4 - 1/20
    Pay-Per-View LIVE: Hip Hop Hits Vol. 4 - 1/20
    1 video

    Pay-Per-View LIVE: Hip Hop Hits Vol. 4 - 1/20

    1 video

    Hip Hop Hits is back again! It’s time to let loose and get down with a mash up of Katia's favorite hip hop songs, artists, and dances. Whether you've been dancing with us for years, or you're just here for the explicit lyrics + booty shaking, this one's gonna be FUN.

    60 min dance cardio

    **Class...

  • Pay-Per-View LIVE: DanceBody x SLT - 1/26
    Pay-Per-View LIVE: DanceBody x SLT - 1/26
    1 video

    Pay-Per-View LIVE: DanceBody x SLT - 1/26

    1 video

    You’re ready for the ultimate mashup workout: DanceBody x SLT! We are thrilled to partner with a fellow boutique fitness studio in NYC for this special class. In this workout, start your sweat with Mindi for 30 minutes of interval-style dance cardio, followed by a killer 30 minutes of abs and arm...

  • "Body" Breakdown - Signature
    "Body" Breakdown - Signature
    1 video

    "Body" Breakdown - Signature

    1 video

    Learn the Signature version of the dance "Body" with this helpful Breakdown video. Our dances change every three months, so that we can Practice, Perfect, and Perform the movement. Knowing the dances from the beginning of a cycle will give you a great step up!

    "Body" by Megan Thee Stallion - 2:51

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Watch on your Television

    • 4th Gen +
    • Search on App Store
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    • 3rd Gen +
    • Roku 4+ (4K)
    • Roku Channel
    • 1st Gen +
    • 4K where available
    • App Store
    • 1st Gen +
    • App Store
    • Learn More

Watch on your Mobile Device

    • iOS 10.0+
    • iPhone 5 and up
    • App Store
    • iOS 10.0+
    • iPad 4, iPad Mini 2 and up
    • App Store
    • Android 4.3+
    • Google Play Store

Watch on your Computer

    • streamteam.dancebody.com
    • Microsoft Edge 15+
    • Safari 10+
    • Firefox 49+
    • Chrome 45+
    • http://streamteam.dancebody.com
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